HabitSprints runs challenges that turn healthy actions into habits: move, sleep, eat and unplug, one day at a time. We verify progress automatically and reward the thing that matters most: showing up.
Get in touchMost plans tell you what to do. Almost none make sure you actually do it. That's the part we handle.
Choose one daily action and a goal that fits where you are today.
Your phone, watch or tracker does the logging. No manual check-ins.
Build a streak and climb the leaderboard. Hit your goal and you won't hear from us.
A coach only checks in when you miss a day, to see what got in the way and get you back on track.
Want to run a challenge for yourself, your team or your patients? Send us a note and we'll be in touch.
Tell us whether it's for you, your team or your patients. We'll reply within one business day.